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Comox Valley comes out for Coldest Night of the Year

Comox Valley comes out for Coldest Night of the Year

Over 500 walkers take to Courtenay streets to raise money
Brain Health: A Natural Approach to Cognitive Wellness

Brain Health: A Natural Approach to Cognitive Wellness

March is Brain Health Awareness Month in Canada
QUIZ: In celebration of the freedom to read

QUIZ: In celebration of the freedom to read

Feb. 23 to March 1 is Freedom to Read Week in Canada
Vancouver Island Herb Gathering donates $1,500 to Wachiay Friendship Center

Vancouver Island Herb Gathering donates $1,500 to Wachiay Friendship Center

Donation helps support community and Indigenous initiatives
Gift from Vernon business helps Salmon Arm teen adjust to life with wheelchair

Gift from Vernon business helps Salmon Arm teen adjust to life with wheelchair

'This just helps our family immensely'
'Focus on today': Kelowna's Abby Cook starts brand with PWHL career on pause

'Focus on today': Kelowna's Abby Cook starts brand with PWHL career on pause

After one season in the PWHL, Cook decided to stay in Kelowna, coach hockey and start her own brand
Multi-faith workshop tracks global development of justice

Multi-faith workshop tracks global development of justice

A group of local faith organizations are holding a series of events this spring looking at how justice has developed in a wide range of faith practices
Comox Valley woman microdoses with hypothermia

Comox Valley woman microdoses with hypothermia

Leasha MacLennan has been dipping herself in cold water for over 1300 days
Comox Valley Horticulture welcomes Arzeena Hamir

Comox Valley Horticulture welcomes Arzeena Hamir

Hamir will be the guest speaker and share knowledge around seeds
Public invited to help shape design guidelines for developments in Courtenay

Public invited to help shape design guidelines for developments in Courtenay

Give your input on small scale residential developments
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