Joey Ewing and Cameron Knox are helping minor-aged hockey players improve their on-ice performance through skill-specific sessions.

There鈥檚 no better way to celebrate summer in the Comox Valley than venturing out on the water.

Congratulations to nine new black belts at the Woo Kim Taekwondo school who tested recently at the Lewis Centre in Courtenay.

On Monday, June 26 the Comox Valley Wild finished their regular season with a win over Nanaimo in the playoffs to secure a spot in the B.C. Lacrosse Association provincial championship July 6-9 in Fort St. John.

The 11th annual Seven Aside Soccer Tournament on Denman Island offers a fun weekend for all ages July 22 and 23.Concession, games and raffles are some of the activities going on during the tournament. Register as a team, individual orsmall group in one of the following categories (minimum three games per team):

Comox ladies June 20: low gross, Sue Leakey 83; low net, Gi Carlson 68; low putts. Nancy Riva 28; longest putt on 3/12, Jean Kirby; longest putt on 8/17, Nancy Riva; chip-ins by Patti Harris, Marva Opperman, Nancy Riva, Sue Leakey and Anne Patterson. Reminder that we are heading for Sunnydale for a field day on June 27, 9 a.m. shotgun start.

Buggered Pig, Haigai, Bucket of Blood and Trail Tuna Juice are some of the creative names of trails that wind through the network in the Cumberland forest.

During June, golf professionals have been golfing from sunrise to sunset to support those living with ALS.

Fifty six Men鈥檚 Club competitors vied for Sunnydale鈥檚 annual Terry Moore Memorial Cup on Sunday, June 25. The low net trophy winner was Dennis Hutchinson with a (62), followed by Silvio Alberni and Ham Stewart each with (66). Other low net winners were Dan Daly, Ron Fearing and John Houston with (67), Ed Rudolph (70), Murry Erickson and Dan Woods (71).

On June 17, Tofino Paddle Surf and South Island SUP hosted the Technical SUP surf Canadian Championship in Tofino.