This weekend, the Strathcona Nordic Ski Club (SNSC) will host the 台湾MM裸聊室 Cup #4 & #5 cross-country ski races.

While the eyes of the Alpine world turn toward Germany and the world championships at Garmish, the eyes of the champions-in-training of the Mt. Washington Ski Club are fixed more locally.

The Chimo Gymnastics Club invites the public to join them this weekend at the Comox Recreation Centre for their annual PJ Party Competitive Meet.

A full night of amateur MMA action featuring seven Comox Valley fighters goes Saturday night in Campbell River when King of the Rock hits the Thunderbird Hall.

The Comox Valley Kickers women鈥檚 rugby team, returning from a two-month long Christmas schedule break and dressed in eye-catching new uniforms, suffered a rude awakening Saturday when it dropped an inglorious 63-0 defeat at the hands of the Nanaimo Hornets at Village Park in Cumberland.

The call is out to 14-to 18-year-olds to register for the 29th annual Royal LePage Comox Valley Snow to Surf Adventure Relay Race.

On Wednesday Feb. 2 I received a phone call from Len Everet, B.C. director of Ducks Unlimited Canada. He was inviting me to a celebration of the genesis of Bear Creek Nature Park (161 acres) on the Oyster River and the creation of a conservation covenant granted by the Evans Family, owners of Shelter Point Farms, consisting of 357 acres of fields and environmentally sensitive foreshore on the Oyster River Estuary to Ducks Unlimited Canada.

The young and experienced shone like stars at last Sunday鈥檚 Cedar 12K Road Race, just south of Nanaimo. The hilly course is one of the most challenging in the eight-race Island Running Series and 32 Comox Valley runners were up to the challenge and brought home medals.

Vancouver Island鈥檚 freestyle snowboarders, better known as Mt. Washington鈥檚 VI Riders, and VI coach Jason Hogan took their expertise and skills to Mt. Seymour鈥檚 BCSA Provincial Slopestyle Competition last weekend.

The Vanier Towhees took down the Brooks Thunderbirds 78-55 in a North-North Island League AAA senior boys basketball make-up game Monday afternoon in Courtenay.