Time, or lack of it, is one of our biggest enemies when we drive. Sometimes we must make instantaneous decisions, and a built-in safety factor can give us an extra second or two to make that decision correctly if we factor in safety whenever we get behind the wheel.

The cyclamens are blooming — safe from Molly the dog's "thunder paws" — and the pink flowers are giving a garden-starved enthusiast a much-needed boost to the spirit.

Springtime is a very busy season for the Mountainaire Avian Rescue Society, and it is also a time when the society likes to reinforce basic facts and guidelines to protect wildlife from human disturbance.

There's still time to take advantage of some RRSP tune-up tips that will save you money on your taxes this year and make your retirement more financially comfortable.

Looking for inspiration for your journal-writing? Want to take some time to journal and relax?

Every Friday we feature Valley history taken from our back issues.

Applications are available for exhibitors interested in participating in the third annual Bellies, Birth and Babies Fair.

Q: I am looking for some help with my six-year-old daughter. We put her to bed at around eight o’clock every night and she doesn’t go to sleep for at least an hour, and sometimes two. In between, she gets up and says she needs water or food, or she says she is worried about something and wants to talk.