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Journal session set

Looking for inspiration for your journal-writing? Want to take some time to journal and relax?
Black Press Media Staff

Looking for inspiration for your journal-writing? Want to take some time to journal and relax?

This Sunday from 1 to 3:30 p.m., Sharon Colling, a registered clinical counsellor, will lead a Journal Writing Workshop for women in her downtown Courtenay office.

Participants will practise journal-writing, enjoy relaxation exercises, and gather insights. The focus will be on awareness, thinking constructively, and building confidence.

The cost is $40.

To register for the Feb. 20 workshop or for more information, contact Colling at 250-331-0411 or scolling@island.net.

鈥� Sharon Colling

About the Author: Black Press Media Staff

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