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Food

Cooking with fresh, seasonal, local food

Cooking with fresh, seasonal, local food

A Q&A with Executive Chef Ken Nakano, Inn at Laurel Point

Feb 26, 2021 7:30 AM Read more >

3 unique Comox Valley purveyors to sip and savour

3 unique Comox Valley purveyors to sip and savour

Wine, beer and spirits highlight this tasty tour of the Valley

Feb 15, 2021 6:00 AM Read more >

Seaweed farming opens world of opportunity for coastal B.C.

Seaweed farming opens world of opportunity for coastal B.C.

鈥淚t鈥檚 projects like this that can show what true reconciliation is about.鈥�

Feb 8, 2021 1:40 PM Read more >

On Tap

On Tap

Finding your favourite craft beer in the West Kootenays

Feb 8, 2021 8:50 AM Read more >

Courtenay brewery takes silver medal at Canadian Brewing Awards

Courtenay brewery takes silver medal at Canadian Brewing Awards

鈥淚t鈥檚 huge - they are the biggest awards in Canada that you can get (in the brewing industry).鈥�

Feb 7, 2021 8:30 AM Read more >

Food For Fit from Blk Box

Food For Fit from Blk Box

On-the-go meals for health and fitness

Jan 27, 2021 7:30 AM Read more >

It鈥檚 A Piece Of Cake To Decorate

It鈥檚 A Piece Of Cake To Decorate

Tips for creating a beautiful dessert

Jan 18, 2021 7:30 AM Read more >

Oven roasted turkey breast recalled Canada-wide due to plastic pieces

Oven roasted turkey breast recalled Canada-wide due to plastic pieces

Recall was issued in January

Jan 13, 2021 11:15 AM Read more >

Spice Up The Season

Spice Up The Season

High on chai and other spicy goodness with Aman Dosanj

Jan 4, 2021 11:00 AM Read more >

Heart of the Home

Heart of the Home

Creating a cosy kitchen with soul

Dec 23, 2020 7:00 AM Read more >

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