How to eat healthier when ordering takeout

According to nutritionist Karen Ansel, ordering takeout food can be healthy despite its 鈥渂ad reputation.鈥�

Aug 19, 2022 5:30 PM Read more >

As inflation stays hot across Canada, here鈥檚 a look at how much some items cost

As food costs skyrocket, some other household products and services are not following suit

Aug 16, 2022 12:30 PM Read more >

Organizers, craft brewers and food vendors pour their hearts into Island festival

Sold-out crowd enjoys taste treats and camaraderie at Cowichan Craft Beer Food Festival

Aug 15, 2022 1:55 PM Read more >

Flavour train

It鈥檚 all about the flavour at Train Station Pub

Aug 10, 2022 7:30 AM Read more >

Island鈥檚 second largest craft beer and food festival in Chemainus Aug. 13

Large organizational effort already well along in the details

Jul 27, 2022 9:00 AM Read more >

Nourish your noggin

Ingenious ingredients to create food for the brain

Jul 25, 2022 7:30 AM Read more >

Wunderbar!

Eva Schnitzelhaus: German-inspired fare that鈥檚 fun, casual and delicious

Jul 18, 2022 7:30 AM Read more >

LUSH Valley hosts second farm-to-table fundraiser with new chef

There has been a growing demand in the Comox Valley for LUSH Valley鈥檚 Food Access programs.

Jul 15, 2022 12:00 PM Read more >

King oyster mushrooms recalled in B.C. over Listeria concerns

TWA Fungi brand mushrooms sold up to July 2 impacted

Jul 3, 2022 3:08 PM Read more >

Curated with care

Research is a key ingredient at Maison Cookware + Bakeware

Jun 27, 2022 7:30 AM Read more >