Simple steps to protect yourself from fraud

You may think that you will never be a victim of fraud, but unless you take the right precautions it could happen to you

Oct 30, 2012 10:00 AM Read more >

Billy D's Pub, 'great food' and 'comfortable atmostphere'

After some trouble deciding which starter to order because plenty of options appealed to us, we chose the pork riblets...

Oct 30, 2012 10:00 AM Read more >

City of Portland good example for bicycle infrastructure

Since 1990, bicycle use has grown 400 per cent in Portland...

Oct 25, 2012 8:00 PM Read more >

Ways to prevent falls for Comox Valley residents

Community resources and programs for falls prevention in the Comox Valley

Oct 25, 2012 5:00 PM Read more >

Using hypnosis for pain management

Clinical hypnosis for pain management makes use of the significant research...

Oct 25, 2012 11:00 AM Read more >

You can't park there...

Columnist Tim Schewe provides a handy list of how far away to park from roadside features

Oct 25, 2012 8:00 AM Read more >

Financial tips for retirement cottage renovations

Now that retirement is just around the corner, you're thinking of making that part-time cottage life your year-round life

Oct 23, 2012 6:00 PM Read more >

Interior decoration on display at White Rock show home

The latest Millionaire Lottery grand prize is catching eyes along White Rock's Marine Drive.

Oct 22, 2012 8:00 PM Read more >

Winter is a comin' and squirrels are preparin'

Squirrels are opportunistic feeders and this has helped them maintain healthy populations...

Oct 18, 2012 8:00 PM Read more >

Reducing waste with your garden

We need to be reminded of the importance of our environment and how irreplaceable it is should we destroy it

Oct 18, 2012 3:00 PM Read more >