City of Portland good example for bicycle infrastructure

Since 1990, bicycle use has grown 400 per cent in Portland...

Oct 25, 2012 8:00 PM Read more >

Ways to prevent falls for Comox Valley residents

Community resources and programs for falls prevention in the Comox Valley

Oct 25, 2012 5:00 PM Read more >

Using hypnosis for pain management

Clinical hypnosis for pain management makes use of the significant research...

Oct 25, 2012 11:00 AM Read more >

You can't park there...

Columnist Tim Schewe provides a handy list of how far away to park from roadside features

Oct 25, 2012 8:00 AM Read more >

Financial tips for retirement cottage renovations

Now that retirement is just around the corner, you're thinking of making that part-time cottage life your year-round life

Oct 23, 2012 6:00 PM Read more >

Interior decoration on display at White Rock show home

The latest Millionaire Lottery grand prize is catching eyes along White Rock's Marine Drive.

Oct 22, 2012 8:00 PM Read more >

Winter is a comin' and squirrels are preparin'

Squirrels are opportunistic feeders and this has helped them maintain healthy populations...

Oct 18, 2012 8:00 PM Read more >

Highway building is a tough job

As a driver, we probably give some thought to why an intersection is built the way it is...

Oct 18, 2012 3:00 PM Read more >

Reducing waste with your garden

We need to be reminded of the importance of our environment and how irreplaceable it is should we destroy it

Oct 18, 2012 3:00 PM Read more >

Lahaina used to be 'the buzz'

Lahaina was as wild and woolly as any place on the planet — until the do-gooders put a stop to it

Oct 18, 2012 12:00 PM Read more >