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Comox 19 Wing veterans enjoy experience of a lifetime at Invictus Games

Comox 19 Wing veterans enjoy experience of a lifetime at Invictus Games

Comox 19 Wing members Cpl. Emilie Poulin, chief warrant officer (retired) Rock Ferland, Maj. (retired) Nick Holyome, and Sgt. (retired) Chris Zizek recently returned from representing Canada at the 2022 Invictus Games in Netherlands.
Swoop taking off into Comox

Swoop taking off into Comox

It is the second ULCC to service the Comox Valley Airport within the past few months
Aging infrastructure a key theme in Cumberland’s rec, arts and culture plan

Aging infrastructure a key theme in Cumberland’s rec, arts and culture plan

Questions linger around emphasis of the museum and heritage themes so far
Comox Days for Girls hosting a Strawberry Tea Social

Comox Days for Girls hosting a Strawberry Tea Social

Comox Days for Girls is hosting its inaugural Strawberry Tea Social fundraiser event on July 10, from 2-4:30 in Comox.
Hitting the pavement one mile at a time

Hitting the pavement one mile at a time

Mike’s Miles is in its second year fundraising for head injury society
Comox Valley Road Runners hit the mainland for races in Vancouver and Oliver

Comox Valley Road Runners hit the mainland for races in Vancouver and Oliver

The BMO Vancouver Marathon took place May 2.
Cumberland’s home market still hotter than most in region

Cumberland’s home market still hotter than most in region

“Demand was incredibly heavy across Vancouver Island”
Off The Page podcast: A Winning Laugh with Laila Trogneux-Goosen

Off The Page podcast: A Winning Laugh with Laila Trogneux-Goosen

“… You realize that the more you practise, the more you can do it”
Police seeking help to locate 40-year-old Courtenay man

Police seeking help to locate 40-year-old Courtenay man

Justin Smith was last heard from on May 27
OUR PLANETARY HEALTH: Air pollution is detrimental to everyone

OUR PLANETARY HEALTH: Air pollution is detrimental to everyone

By Megan Tomlinson
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