Comox Valley Mental Health and Addiction Services is offering the next series of Wellness Evening Educational classes for people who are interested in learning about common mental health issues. Participants will learn new skills and gain a better understanding of how to promote mental and emotional well-being.

There is no better safeguard for your baby against the onset of allergies than breastfeeding. Breast milk contains antibodies which protect your baby against many diseases and infections.

Gig Morton gets paid for goofing around.

One of the conditions attached to the driver鈥檚 licence of any new driver in British Columbia鈥檚 Graduated Licensing Program (GLP) is that the driver must have zero blood alcohol when they are operating a motor vehicle.

This weekend, the Comox Valley Ukrainian Cultural Society (CVUCS) will celebrate their new year at the Filberg Centre in Courtenay.

Special Needs Recreation is looking for volunteers to help in its sewing program for people with developmental disabilities.

Margaret Mead said, 鈥淣ever doubt that a small group of thoughtful, committed citizens can change the world; indeed, it is the only thing that ever has.鈥�

Women and their families, health-care practitioners, and primary health care providers are invited to an information session about centering pregnancy on Jan. 28 from 3 to 5 p.m. at the Comox Valley Campus of North Island College, Courtenay, Room P121.

Project Watershed extends a big thanks to Fluid Bar and Grill, Mike Toulmin Construction, and Good Karma Delivery for their donation of Community Way dollars (cw$).

The FallProof Balance and Mobility Program is a new exercise program designed to improve balance, strength, walking ability, and confidence.