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PQBeat: Burpees king Mitchel Cook of Nanoose Bay discusses world record attempt

Podcast: Fitness enthusiast plans another run at Guinness standard
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Mitchel Cook of Nanoose Bay, who attempted to set a Guinness World Records mark for most burpees in a one-hour period, visits the VI Daily/PQB News studios. (Peter McCully photo)

The PQB News/VI Free Daily podcast PQBeat can be found . You can also search ‘PQBeat’ on , or the on your iPhone).

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For our latest installment, PQB News/VI Daily editor talks with Nanoose Bay’s , a fitness enthusiast and former Vancouver Island Junior Hockey League player who recently for most burpees in a one-hour period.

MORE: Listen to all PQBeat podcasts .

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Philip Wolf

About the Author: Philip Wolf

I’ve been involved with journalism on Vancouver Island for more than 30 years, beginning as a teenage holiday fill-in at the old Cowichan News Leader.
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