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Broken records, bravery drive Canada's 2024 most inspirational sports stories

From Olympic and Paralympic gold medals to innovations in skiing and more
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2024 was a year of broken records and bravery in Canadian sports.

It was a big year for Canadian athletes with a new national record for gold medals at the 2024 Paris Olympics to a Yukon high-schooler who developed a ski wax algorithm to enhance competitive performance and a father-son duo that sailed 1,200 kilometres.

Here are highlights of just some of the inspirational 

Kelowna's Jerome Blake achieves childhood dream – and Olympic gold

Jerome Blake was "over the moon" after he and his 4x100 relay teammates won the gold medal at the 2024 Paris Olympic Games in August. It was the country's first gold medal in the 4x100 since 1996 in Atlanta. 

"Every kid grows up dreaming of winning a gold medal, especially in a sport where the pinnacle is Olympic gold," Blake said. "For me, it's something that's unforgettable, that's for sure." .

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Kelowna's Jerome Blake (middle right) celebrates with his teammates after they won gold for Canada in the men's 4x100 relay at the Paris 2024 Olympic Games. . (@pmcanadien/X)

Yukon teen develops ski wax algorithm to enhance competitive performance

After a ban on fluorinated ski waxes, Yukon high-schooler Sitka Land-Gillis decided to develop a piece of software that determines the best wax alternative based on snow conditions. 

Land-Gillis' project became a finalist in the Youth Innovation Showcase competition. . 

Vernon youth overcoming hockey barriers with help

A program for kids from low-income families, who might not be able to afford hockey, returned to Vernon for a second year.

The program is the brainchild of Hockey 4 Youth, which is sponsored by the Canucks for Kids Fund and Canadian Tire Jumpstart charity, in which hockey gear and ice time are covered for the kids, breaking down a massive barrier.

Third time's a charm: Chilliwack sailing team finally finishes 1,200-km race

It took three tries, but a father-son team from Chilliwack finally finished a 1,200-kilometre 'engineless' boat race from Washington State to Alaska in June in a pedal-powered, dual-propeller sailboat. . 

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Team Norepinephrine competes in the Race to Alaska, a 1,200-kilometre engineless boat race. (Submitted by Lionel Jensen)

Surrey teen runner is on a record-setting path

Surrey teen Yemane Mulugeta already holds multiple Canadian records for running in his U20 age group, with goals of more gold at track and cross-country events to come.

No question, the accomplishments are many and impressive for the teen, who got involved in the sport just a few years ago, not long after arriving in Canada as a refugee from war-torn Eritrea. .

Kelowna woman wins worlds longest off-road bike race

After riding for 15 days and 23 hours, through rain, snow and mud, Kelowna's Meaghan Hackinen touched the US border sign in New Mexico, solidifying her place in Tour Divide history books.  .

In Kaslo, Canada's 1st woman skateboard champ kick pushes out of obscurity

Over 40 years removed from her skateboarding career, PJ McKenzie now lives in Kaslo where she recently retired after running a local restaurant with her husband for three decades. 

Few in her personal life know McKenzie, born Pam Judge, was Canada's first women's skateboarding champion and a pioneer of the sport. McKenzie didn't even tell her daughter she used to skateboard until she was 16. .

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PJ McKenzie holds one of her first skateboards at her home in Kaslo. McKenzie was Canada’s first women’s skateboarding champion and a pioneer of the sport. . (Tyler Harper/Nelson Star)

Underdog to top dog: Saanich volleyball team snaps 30-year drought

Mount Douglas Secondary's senior boys volleyball team won the Vancouver Island AAA Championship at Colwood’s Royal Bay Secondary School on Nov. 16. Significantly, it marked the Rams’ ninth Island title, the most of any school on the Island, surpassing Oak Bay’s eight championships and ending their 30-year drought.

“It's quite stunning, we played incredibly well,” said head coach Chris Yee. . 

Canadian Olympic swimmer makes a splash in Williams Lake

It isn't everyday you get the opportunity to meet an Olympic team member, but some Williams Lake swimmers not only met one, they got coaching and advice from one.

Blue Fins were in the pool with Ingrid Wilm, Canadian Olympic team swimmer and World Cup Aquatics bronze medal winner. Wilm competed in the Paris 2024 Summer Olympics and recently brought home bronze from the World Cup Aquatics. .

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Olympic medallist, swimmer Ingrid Wilm, centre, gives Blue Fins swimmers some tips poolside on Nov. 22, 2024. Ruth Lloyd / Williams Lake Tribune

Prince Rupert mixed martial artist wins Montreal bantam-weight bout

Robert McConnell’s long journey east ended with success, beating his competitor in the third round. .

After mental health battles, Abbotsford wrestler re-enters the ring at Agrifair

For years, Abbotsford's Clint Istace could be found either working as a prison guard or in the squared circle as a pro wrestler known as Rage.

He faced typical and often atypical battles in both jobs, but discovered the true war he was having was with himself. . 

Olympic champion Katzberg receives hero's welcome in Nanaimo

A golden boy from Nanaimo returned to the city where he grew up to celebrate his Olympic triumph.

Ethan Katzberg won Canada's first gold medal in hammer throw at the 2024 Summer Games in Paris with a throw of 84.12 metres Aug. 4. . 

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Ethan Katzberg is swarmed by young fans as he carries the Canadian national flag around the Rotary Bowl. Chris Bush/Nanaimo Bulletin

Surrey's Sebastian Massabie returns to Canada with Paris gold

A South Surrey-based Para swimmer is on his way back to Canada on Cloud Nine, after a stunning gold-medal win at the Paris 2024 Paralympic Games.

Sebastian Massabie also smashed a world record after swimming to his gold-medal victory – also Canada’s first-ever medal in the S4 sport class – in the men's S4 50-m freestyle event. . 

From Red Deer to the MLB: Flewelling family bursting with pride

It's been a long road for Red Deer's Nathan Flewelling.

One that took plenty of hard work, and sacrifice, but with his family's support his dreams of one day playing in Major League Baseball are one step closer. .

Kaslo woman represents Canada at World Transplant Winter Games

Colleen Tilley was among seven Canadians to take part in the World Transplant Winter Games, which ran March 3 to 6 in Bormio, Italy. The 12th annual Games are held to honour organ donors and their families. . 

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Kaslo’s Colleen Tilley celebrates winning a gold at the World Transplant Winter Games in Bormio, Italy. Photo: Submitted

Rimbey's Gladys Wilson wins gold in Scrabble at Canada 55+ Games

The 86-year-old Gladys Wilson finally nabbed a gold medal after her fifth time at the 55+ Games. Wilson said it felt, “pretty darn nice,” to win the gold medal. . 

Surrey teen remembered for the mark he left on gymnastics community

Five hundred gymnasts at a Surrey meet honoured pair who died 40 years apart: Luke Van & Carol Lenz. . 

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Luke Van Harmelen competing on the parallel bars in the 2019 Western Canadian championships in April 2019 in Saskatoon, Sask. (Submitted photo)

There were many more inspirational sports stories from our Black Press Media teams across Canada. Here are a few more:

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