Triple Heat Dance is offering an all-abilities program, geared specifically toward children and adults with developmental and physical special needs.

鈥淥ur objective is to provide a safe space where everyone is welcome to experience the joy of dance,鈥� said THD studio owner Michelle Hillier. 鈥淐lasses will allow the participants to explore a variety of styles of dance including ballet, modern stage, jazz, and creative movement.鈥�

No previous dance experience is required. (Participants who require one-to-one support must provide their own assistant.)

Hillier points out some of the many benefits of dance, including:

鈥� Physical exercise and movement;

鈥� Increases strength, balance and co-ordination;

鈥� Provides an emotional outlet through artistic expression;

鈥� Improves motor skills;

鈥� Dance fosters communication skills;

鈥� As a social activity, making new friends is a great by-product.

The Adult (16+) all-abilities program runs Tuesday, 1:15-2 p.m from April 9 to May 14 at the Triple Heat Dance studio - #3-2364 Rosewall Cres., Courtenay.Hillier will be the instructor for this program.

Participants are asked to wear comfortable clothing that allows freedom of movement. Barefoot or socks.

This is a free program thanks to Triple Heat Dance and Triple Heat Dance Parent Advisory Society fundraising.

The Children鈥檚 all-abilities program (ages 1-5) will be led by Candice Woloshyn.

The course will run on Thursdays, 10:15-11 a.m. April 11-May 16 at a cost of $50 for the six-week session.

Registration opens on March 1. To register visit and log in to the portal. Alternatively, email info@tripleheatdance.com c/o Michelle Hillier who will get back to you right away with a questionnaire, waiver and welcome email.